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Breakfast is very important for the fulfillment of your baby's nutritional needs. With breakfast, little ready spent his days full of activity. Here are some foods that are suitable for your baby.
1. Cereal and milk
This is the most easy and quick breakfast to serve. Even so, the nutrients in it are very complete. Cereals have protein and fiber are very good for children. Meanwhile, the milk has a complete nutritional needs of children every day.
2. Eggs
Besides containing protein, eggs have a variety of nutrients suitable for children's development, such as vitamins A, B, D, iron, calcium and many more. Eggs are also easy to prepare and mixed into the menu like a child. You can cook hard-boiled eggs, scrambled eggs scrambled, cheese egg omelets, egg sandwiches and much more.
3. Wheat bread
Bread wheat has a higher fiber than regular bread, so it can withstand hunger longer in children. In addition, wheat bread also makes the digestive system of the little more smoothly. You can create a variety of wheat bread sandwiches for breakfast child.
4. Fruit juice
Fruit juices can also be a healthy breakfast menu. Especially if you combine it with milk and honey are rich in nutrients. In addition to delicious, fruit juice also practical.
1. Cereal and milk
This is the most easy and quick breakfast to serve. Even so, the nutrients in it are very complete. Cereals have protein and fiber are very good for children. Meanwhile, the milk has a complete nutritional needs of children every day.
2. Eggs
Besides containing protein, eggs have a variety of nutrients suitable for children's development, such as vitamins A, B, D, iron, calcium and many more. Eggs are also easy to prepare and mixed into the menu like a child. You can cook hard-boiled eggs, scrambled eggs scrambled, cheese egg omelets, egg sandwiches and much more.
3. Wheat bread
Bread wheat has a higher fiber than regular bread, so it can withstand hunger longer in children. In addition, wheat bread also makes the digestive system of the little more smoothly. You can create a variety of wheat bread sandwiches for breakfast child.
4. Fruit juice
Fruit juices can also be a healthy breakfast menu. Especially if you combine it with milk and honey are rich in nutrients. In addition to delicious, fruit juice also practical.
Source: id.custom.yahoo.com
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