Lose Weight with Red Color

intisari-online.com

There are many ways you can do to lose weight. By default, people are advised to diet and exercise, but there are also some unique ways you can do to help us reduce some of the fat in the abdomen.

Would like to lose weight the easy way? Try the advice given by these scientists, "Eat from a dish which is red."

It is said that serves food on the plate is red or drink from a glass of red could reduce the consumption of food and beverages up to 40 percent. This is the result of research conducted by academics from Germany and Switzerland, as reported Dailymail.

According to experts, red color can influence people to not take a snack because this color is often associated with "danger, prohibition, and stop". The findings were published in the journal Appetite.

Experts advise the government and food industry packaging using red for unhealthy foods as a preventive measure. The color can even be used in the café to prevent people from drinking too much.

In their study, the researchers asked 41 male students to drink tea from cups that are labeled in red or blue marks. Apparently they drank 44 percent less than the cup red. In the second part of this study, 109 people were given 10 pretzels on each plate of red, blue, and white. Apparently they only take a few pastries from a red plate.

According to Ursula Arens of the British Association Dietic, "Red possibility is associated with an alarm or something like that."

So, if you want to try to lose weight, there is no harm in trying to replace the dish at home with red plates.

Source: intisari-online.com